The skincare and well-being industry is a bit of a minefield at the best of times, but when we are pregnant, there is so much mixed information it can be rather overwhelming, especially to expecting mums.
Our bodies and skin health can change so much during pregnancy. You can use the same products over and over for years and suddenly they don't suit you anymore. You can experience breakouts when you haven't ever before and clients suffering from long-term acne can find that it suddenly clears up! I mean, hormones can cause so much change in our bodies that it can be difficult to keep up!
Well, for anybody concerned about what to use or take, here is a very simple guide to some products that I highly recommend during your pregnancy to keep your skin glowing and your body feeling healthy*.
*Always check with your medical healthcare professional if you are concerned about taking supplements and using skincare products during pregnancy