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The Perfect Salad Recipe



I'm going to start off by saying that this is not really a recipe, but instead more of a guideline that I work to.

I know I'm not a pro with food (and if you have any nutritional concerns, please always seek the advice of a professional), however, this is how I like to make up my salads for my lunch.


It's a pretty simple guideline that I learnt from 'Be Well By Kelly' and I have stuck with it since.


PROTEIN. FAT. FIBRE. GREENS. SUPERFOODS.


Yes, it's that simple. So, below is an example of a salad that I like to make, however you can switch the ingredients to whatever suit you the best. Just make sure you incorporate those five things...