Immunity is most definitely something I think a lot of us have been focusing on over the past 18 months. Whether it be through diet,...

Personally I feel that all skincare really is unisex. I think it always has been too, but unfortunately it was always marketed towards...

Over the last few years, I feel ingredients are becoming just as well-known as products themselves. I remember years ago, clients would...

When it comes to anti-ageing, I think I've said before... what does it really mean? If somebody comes into my clinic asking for...

I will be honest, the term 'self-care' does make my eyes roll a bit. I mean, I LOVE self-care and all that it is, but I feel like the...

Summer is officially here (well, the British version anyway!) and so if you're tempted to travel in the UK or abroad, you will most...

You know me and how much I love a good skincare supplement. Yes, I know I rant on about these a lot (along with many other things!), but...

Well, it's official! We're all 'working from home' now where we can. I closed my clinic for treatments last week until further notice and...

It's an interesting question because if we're indoors, why do we need SPF? Well, here are all the reasons why you still should be wearing...

I try and drink as much water as I can throughout the day to help with my skin and also just general health overall. However, in light of...

14 ways to keep you calm amongst all the chaos right now

Morning immune boosting drink recipe