WEEKLY SKINCARE PLAN FOR
CLAIRE HINDLE
AM
Before cleansing, use the ice roller all over the face and eyes to reduce any inflammation or puffiness from the night before. This can be done with roller in one hand and coffee in the other if need be!
Cleanse skin using Cleansing Beauty Balm
Apply 5 drops of Forlle'd Refining Lotion
Apply pea-sized amount of Calecim Multi Action Cream
Apply one pump of Forlle'd Basing Emulsion
Apply Nimue Sun-C SPF 40
Apply SkinBetter Science Techno to the neck and décolletage area
Drink one bottle of Skinade with your breakfast avoiding caffeine an hour before and after
PM
Before cleansing, use the ice roller all over the face and eyes to reduce any inflammation or puffiness from sitting in front of a computer or if you've had hayfever etc. This can be done with roller in one hand and maybe a herbal tea in the other? I love my Time Out tea in the evenings
Cleanse skin using Cleansing Beauty Balm
Apply 5 drops of Forlle'd Refining Lotion
Apply pea-sized amount of Calecim Multi Action Cream
Apply one pump of Forlle'd Basing Emulsion
Apply SkinBetter Science Techno to the neck and décolletage area
Apply 3 drops of The Face Serum if skin is feeling particularly dry
WEEKLY
Wed & Sun PM - Twice a week use the Nimue Exfoliating Enzyme or Exfoliating Face Mask after cleansing
Mon PM - Once a week use the SkinBetter Science Peel Pads after cleansing.
YOUR UPCOMING APPOINTMENTS
WEDNESDAY 16TH AUGUST AT 10:30AM
LINKS
YOGA FOR CHEST OPENING - https://youtu.be/X3-gKPNyrTA
YOGA PRACTICE FOR 'TECH NECKS' - https://youtu.be/JUP_YdYyfQw
BLOG POST ABOUT HEALTHY EATING - https://www.tsui.life/post/what-nutritionists-eat
BLOG POST ABOUT ORGASMS - https://www.tsui.life/post/2018/02/18/10-reasons-why-an-orgasm-a-day-keeps-bad-skin-at-bay
BLUE M & S DRESS - https://www.marksandspencer.com/pure-cotton-broderie-belted-midi-shirt-dress/p/clp60595900
FREE SIMPLY COOK RECIPE BOX LINK - https://www.simplycook.com/invite/NN57QM?via=app
WEEKLY SKINCARE PLAN FOR
CLAIRE HINDLE
AM
Before cleansing, use the ice roller all over the face and eyes to reduce any inflammation or puffiness from the night before. This can be done with roller in one hand and coffee in the other if need be!
Cleanse skin using Cleansing Beauty Balm
Apply 5 drops of Forlle'd Refining Lotion
Apply pea-sized amount of Calecim Multi Action Cream
Apply one pump of Forlle'd Basing Emulsion
Apply Nimue Sun-C SPF 40
Apply SkinBetter Science Techno to the neck and décolletage area
Drink one bottle of Skinade with your breakfast avoiding caffeine an hour before and after
PM
Before cleansing, use the ice roller all over the face and eyes to reduce any inflammation or puffiness from sitting in front of a computer or if you've had hayfever etc. This can be done with roller in one hand and maybe a herbal tea in the other? I love my Time Out tea in the evenings
Cleanse skin using Cleansing Beauty Balm
Apply 5 drops of Forlle'd Refining Lotion
Apply pea-sized amount of Calecim Multi Action Cream
Apply one pump of Forlle'd Basing Emulsion
Apply SkinBetter Science Techno to the neck and décolletage area
Apply 3 drops of The Face Serum if skin is feeling particularly dry
WEEKLY
Wed & Sun PM - Twice a week use the Nimue Exfoliating Enzyme or Exfoliating Face Mask after cleansing
Mon PM - Once a week use the SkinBetter Science Peel Pads after cleansing.
YOUR UPCOMING APPOINTMENTS
WEDNESDAY 16TH AUGUST AT 10:30AM
LINKS
YOGA FOR CHEST OPENING - https://youtu.be/X3-gKPNyrTA
YOGA PRACTICE FOR 'TECH NECKS' - https://youtu.be/JUP_YdYyfQw
BLOG POST ABOUT HEALTHY EATING - https://www.tsui.life/post/what-nutritionists-eat
BLOG POST ABOUT ORGASMS - https://www.tsui.life/post/2018/02/18/10-reasons-why-an-orgasm-a-day-keeps-bad-skin-at-bay
BLUE M & S DRESS - https://www.marksandspencer.com/pure-cotton-broderie-belted-midi-shirt-dress/p/clp60595900
FREE SIMPLY COOK RECIPE BOX LINK - https://www.simplycook.com/invite/NN57QM?via=app
CLEANSING
EXFOLIATING
SKIN TREATMENT PRODUCTS
SUN PROTECTION
MASKS
SUPPLEMENTS
BEAUTY TOOLS
SOS SKIN TREATMENT - DRYNESS & INFLAMMATION
Use the ice roller over the face before you cleanse to remove any puffiness
Cleanse skin using The Cleansing Beauty Balm then do a second cleanse again with The Cleansing Beauty Balm. Massage the balm into the skin for a minute or so and then remove.
Use the Nimue Exfoliating Enzyme - leave on the skin for 2 minutes and then massage for 2-3 minutes with damp fingertips (normally this is 8 minutes)
Apply 5 drops of the Forlle'd Refining Lotion and tap into the skin
Apply some Forlle'd collagen eye patches (put in fridge before hand)
Apply the Meder Hydra-Fill Beauty Mask and leave for 20minutes (maybe put the mask into the fridge before you use it so it's cool when you apply it to the skin)
You can also use the ice roller over the mask to take out any further puffiness.
Remove the mask but leave the serum on the skin
Apply pea-sized amount of Calecim Multi-Action Cream and follow with the Forlle'd Basing Emulsion
Apply the SkinBetter Science Techno Neck Cream to neck and decolletage area
SOS SKIN TREATMENT - DULL & LIFELESS SKIN - (Ideally do this once a week)
Use the ice roller over the face before you cleanse to remove any puffiness
Cleanse skin using The Cleansing Beauty Balm then do a second cleanse again with The Cleansing Beauty Balm. Massage the balm into the skin for a minute or so and then remove.
Use the SkinBetter Science AlphaRet Peel Pad all over the face avoiding the eyes and lips. Leave this on the skin.
Apply 5 drops of the Forlle'd Refining Lotion and tap into the skin
Apply some Forlle'd collagen eye patches (put in fridge before hand)
Apply the Meder Myo-Fix Beauty Mask and leave for 20minutes (maybe put the mask into the fridge before you use it so it's cool when you apply it to the skin). You can also use the roller over the mask to take out any further puffiness.
Remove the mask but leave the serum on the skin
Apply pea-sized amount of Calecim Multi-Action Cream and follow with the Forlle'd Basing Emulsion
Apply the SkinBetter Science Techno Neck Cream to neck and decolletage area
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