AM

• Cleanse skin using Forlle'd Double Cleansing System

• Spray the Nimue Conditioner onto a gauze/cotton pad and wipe it over the face and neck avoiding the eyes and lips

• Apply 5 drops of Forlle'd Refining Lotion

• Apply 1 pump of P-Effect Essence

• Apply pea-sized amount of the Forlle'd Basing Emulsion and/or the Calecim Multi Action Cream

• Apply Nimue Sun-C SPF 40

• Drink one bottle of Skinade with your breakfast avoiding caffeine an hour before and after

PM

• Cleanse skin using Forlle'd Double Cleansing System

• Apply 5 drops of Forlle'd Refining Lotion

• Apply 1 pump of P-Effect Essence

• Apply pea-sized amount of SkinBetter Science AlphaRet Overnight Cream OR a pea-sized amount of the Forlle'd Basing Emulsion and/or the Calecim Multi Action Cream

WEEKLY

• (Wed PM) One evening a week use the Nimue Exfoliating Enzyme after cleansing

• (Sun PM) One evening a week use the SkinBetter Science AlphaRet Peel Pads after cleansing. Do not use the conditioner on these evenings. Follow with the refining lotion and the rest of your evening skincare products

NOTES: Avoid the AlphaRet products 3 weeks before going in the sun and do not use the same night after a facial treatment