We all love a good snack right? In my experience, if I have had a lunch with a high glycemic index then I know I will get that guaranteed...

So, even if you're not a major 'sprout' fan, these are delicious! I mean, if you seriously, seriously hate them then maybe turn away, but...

Now and again we all like a god, crunchy snack. However, if we fancy something like tortilla chips or crisps they tend to be loaded with...