WEEKLY SKINCARE PLAN FOR
MEHEK CHOHAN
AM
Cleanse skin using Nimue Cleansing Gel
Apply 5 drops of the Forlle'd Refining Lotion
Apply half a pump of the Nimue Anti-Ageing Eye Cream
Apply a pea-sized amount of Nimue Day Skin Preparation
Apply Nimue Sun-C SPF 40 followed by the tinted Nimue SPF 40 (if wearing) to face, neck and chest
PM
Double cleanse skin with the Nimue Cleansing Gel
Apply 5 drops of the Forlle'd Refining Lotion
Apply half a pump of the Nimue Anti-Ageing Eye Cream
Apply one pump of the SkinBetter Science AlphaRet Overnight Cream (dot this on your face and massage in)
WEEKLY
Wed & Sun PM - Twice a week use the Nimue Exfoliating Enzyme after cleansing and conditioning
Mon PM - Once a week use the SkinBetter Science Peel Pads after cleansing.
YOUR UPCOMING APPOINTMENTS
LINKS
YOGA FOR CHEST OPENING - https://youtu.be/X3-gKPNyrTA
YOGA PRACTICE FOR 'TECH NECKS' - https://youtu.be/JUP_YdYyfQw
BLOG POST ABOUT HEALTHY EATING https://www.tsui.life/post/what-nutritionists-eat
BLOG POST ABOUT HEALTHY EATING https://www.tsui.life/post/unhealthylunch
BLOG POST ABOUT HEALTHY EATING https://www.tsui.life/post/2017/06/20/lifestyle-my-top-5-tips-on-how-to-eat-healthy
WEEKLY SKINCARE PLAN FOR
MEHEK CHOHAN
AM
Cleanse skin using Nimue Cleansing Gel
Apply 5 drops of the Forlle'd Refining Lotion
Apply half a pump of the Nimue Anti-Ageing Eye Cream
Apply a pea-sized amount of Nimue Day Skin Preparation
Apply Nimue Sun-C SPF 40 followed by the tinted Nimue SPF 40 (if wearing) to face, neck and chest
PM
Double cleanse skin with the Nimue Cleansing Gel
Apply 5 drops of the Forlle'd Refining Lotion
Apply half a pump of the Nimue Anti-Ageing Eye Cream
Apply one pump of the SkinBetter Science AlphaRet Overnight Cream (dot this on your face and massage in)
WEEKLY
Wed & Sun PM - Twice a week use the Nimue Exfoliating Enzyme after cleansing and conditioning
Mon PM - Once a week use the SkinBetter Science Peel Pads after cleansing.
YOUR UPCOMING APPOINTMENTS
LINKS
YOGA FOR CHEST OPENING - https://youtu.be/X3-gKPNyrTA
YOGA PRACTICE FOR 'TECH NECKS' - https://youtu.be/JUP_YdYyfQw
BLOG POST ABOUT HEALTHY EATING https://www.tsui.life/post/what-nutritionists-eat
BLOG POST ABOUT HEALTHY EATING https://www.tsui.life/post/unhealthylunch
BLOG POST ABOUT HEALTHY EATING https://www.tsui.life/post/2017/06/20/lifestyle-my-top-5-tips-on-how-to-eat-healthy
USE CODE 'MEHEK10' FOR 10% OFF ALL ORDERS
CLEANSING
SKIN TREATMENT PRODUCTS
ACTIVES
SUN PROTECTION
MASKS
SUPPLEMENTS
SOS SKIN TREATMENT - DULL SKIN AM OR PM
Double cleanse skin using The Nimue Cleansing Gel
Use the Nimue Exfoliating Enzyme - leave on the skin for 2 minutes and then massage for 8 minutes with damp fingertips
Apply 5 drops of the Forlle'd Refining Lotion and tap into the skin
Apply the Forlle'd Sparkling Gel pack to face and neck and alow to 'bubble up'. Leave for 20-30 minutes
I like to remove this mask by using a spatula/spoon to scrape off the excess and then use a warm flannel for the rest
Follow with your normal skincare routine starting with your Forlle'd Refining Lotion
SOS SKIN TREATMENT - CONGESTED SKIN - PM ONLY
Double cleanse skin using The Nimue Cleansing Gel
Open a AlphaRet Peel pad sachet and wipe over face and neck area avoiding the eyes and lips. Leave on the skin.
Apply the Meder Eu-Seb Beauty Mask and leave on skin for 20-30 minutes (stretch ear loops if necessary to fit face)
Remove mask but leave serum on skin and massage in
Follow with your skincare routine starting from 1 pump of the the SkinBetter Science AlphaRet Overnight Cream
YOU MUST USE SPF THE FOLLOWING DAY NO MATTER THE WEATHER
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