RECIPE: Super Quick Nourishing Soup Recipe

As we are focusing on loving ourselves this month (and of course loving others!), I thought a recipe for some comforting soup is always the best place to start.

Now, this is not a recipe as such, but it is a basic outline for you to make your own speedy meal and then even freeze the leftovers - so you can be nourished again and again. This is the super-quick and lazy version, please feel free to peel and chop your veggies yourself though


  • 1-2 litres of vegetable stock

  • 1 bag of cubed soup mix (butternut squash and onion/mixed veg etc)

  • 1 bag of spring greens

  • 1 bag vegetable soup mix

  • 1 tsp mixed herbs

  • 1 tbsp honey/maple syrup