So for me, I am currently in the midst of the most indulgent week of the year... that time between Christmas and New Year when nobody has any idea what day it is and so we just keep eating.
As somebody who absolutely ADORES food (especially Christmas food) and all it has to offer, I know by next week I will have one or two regrets from over indulging and will have to rein it in a little.
For me, when it comes to 'getting back on the wagon', I love to do a simple 14 day cleanse just to get me back on track to feeling like myself again. I have tried to keep myself on track and continue to take all my probiotics and supplements every day as normal, but this time of the year is when The Beauty Chef products really come into their own.
Gut health is super important after one too many mince pies, sugary beverages and heavy roast dinners. Why not treat yourself to some of these Beauty Chef goodies to give your gut health some extra support and get you ready to tackle the New Year...
CLEANSE INNER BEAUTY POWDER
A bio-fermented super-greens powder to help the body realign and support your natural cleansing processes, now with a SUPERCHARGED FORMULA. With fibre from banana starch and Jerusalem artichoke, choline to aid liver function and fat metabolism, plus enzymes, prebiotics and probiotics for a healthy belly.
GLOW INNER BEAUTY POWDER
With 18 Certified Organic wholefoods including bio-fermented maqui berries, queen garnet plum and pomegranate fruit peel extract, vitamin C to help boost collagen production and zinc to support healthy hair and nails. Plus provitamin A, broad-spectrum B vitamins and probiotics and postbiotics thanks to our potent fermentation process, this berry-flavoured blend promotes luminous skin—from the inside out.
A bio-fermented elixir to replenish thirsty, lacklustre skin from within and nourish your gut. Still with coconut water, now with added magnesium for electrolyte balance, cucumber water, finger lime and trace minerals.
Plus why not try doing the 14 day cleanse yourself? You can download the cleanse PDF here.
I hope you had a lovely festive period,
Thank you so much for reading,
Lots of love,