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2022...? Let's Go!

So for me, I am currently in the midst of the most indulgent week of the year... that time between Christmas and New Year when nobody has any idea what day it is and so we just keep eating.



As somebody who absolutely ADORES food (especially Christmas food) and all it has to offer, I know by next week I will have one or two regrets from over indulging and will have to rein it in a little.


For me, when it comes to 'getting back on the wagon', I love to do a simple 14 day cleanse just to get me back on track to feeling like myself again. I have tried to keep myself on track and continue to take all my probiotics and supplements every day as normal, but this time of the year is when The Beauty Chef products really come into their own.