SKINCARE: Chronic Acne? Persistent Rosacea? Maybe this is the answer?
This week's video is a chat all about food sensitivities. What can be the case sometimes with persistent skincare problems is that it's...
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- 1 min
HOLISTIC: Geranium - The 'Balancing' Oil
Geranium has always been one of my favourite oils and I use it so regularly in my clinic. As much as it can be more of a 'heady' scent,...
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AROMATHERAPY: Moisturising Body Oil
So for all of you wanting a quick DIY body oil to help moisturise your skin as the weather changes. Here is a lovely option for you. WHAT...
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AROMATHERAPY: Moisturising Body Oil
When the weather is this warm, it can be so easy to feel like our skin is starting to dry out. Whether it be too much sun, too much...
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The ULTIMATE Self-Care Bedtime Drink
The other night I fancied some kind of hot drink. I wanted it to be warming, tasty and help me sleep. So, after playing around with...
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3 Great Essential Oils For Women's Health
Aromatherapy can be my saviour at certain times of the month. I especially love to use essential oils each month to help ease symptoms of...
Heather Murdoch
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A Simple Routine To Build Meditation Into Your Daily Life
You know how much I love mindfulness right? Well, you're in for a special treat this week. We have guest blogger Heather Murdoch a Reiki...
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AROMATHERAPY: The Oil Blend For Over-Indulgence
So it's Bank Holiday and for some reason when we are treated to a day off, we feel a little more indulgent. Maybe it's because we're...
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The One Oil You Need For A Good Night's Sleep
Sleep... that's a big topic right? If we don't get enough we are ill, ratty, tired, woolly headed and much much more. How do you ensure a...
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Face Yoga Is Back!
I'm super excited to announce that Adele (the most beautiful yoga teacher inside and out!) and I are back to do another face yoga event!...
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Treating Menopausal Symptoms Using Aromatherapy
As time goes on, I think a lot of us are more open to more natural methods when it comes to treating the body. With menopause in...
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AROMATHERAPY: Oil Blend To Combat Stress
We all get a little bit stressed and overwhelmed now and again, it's normal unfortunately. However, if you know you've got a lot going...
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AROMATHERAPY: Luxury Mother's Day Bath Soak Blend
With it being Mother's Day on Sunday, why not treat your Mum (or even yourself) to a lovely, homemade bath soak instead of just buying...
Emmaline Tsui
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AROMATHERAPY: The Perfect Love Potion (Plus Special Offer!)
So Valentine's Day is upon us next week and I love the idea of making a 'love potion' for Valentines this year! I'm not going to get all...
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APOTHECARY: Post Sun Hair Treatment
Why not try doing yourself a nice hair treatment to keep your hair nourished right to the tip.
Check out this recipe
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APOTHECARY: Oil For Insect Bites
I have decided to create a little oil blend though that will help with those nasty bites and take out the irritation. So, why not check it o
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APOTHECARY: Stress Relieving Flight Oil
A lovely little oil blend to help you relax on the plane and it also doubles up as a treatment for insect bites too! Win win!
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APOTHECARY: Hay Fever Chest Blend
This week I thought I would share some essential oils that can be used to help with some of the symptoms of hayfever.
Maybe try making this
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INSPO: Don't Let Life Limit You
Don't let what somebody told you in the past hold you back! Why not have a read of today's post. It might just inspire you!
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AROMATHERAPY: Post Sun Face Oil
It's getting very very close to holiday time now - which is super exciting! No serious sun holidays for me at the moment, but I'm sure a...
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