I'm super excited to announce that Adele (the most beautiful yoga teacher inside and out!) and I are back to do another face yoga event!
We take over the InHale Yoga studio in Hale on a Friday night and talk all things skincare, do facials, have cocktails, nibbles, do some faaabulous yoga and then some face yoga! Plus you even get a goodie back to take home with you as well!
Never heard of face yoga before? It's such a fabulous practice to do daily. It's simple techniques to release tension on the face, boost circulation and even may help soften fine lines and wrinkles. Seriously, Adele is a regular face yogi and I swear she looks twelve! I am a convert too and I find myself doing it throughout the day as I'm getting jobs done. I've seen a noticeable improvement in my skin and felt tension release in my jaw from it.
The best thing about the 'Girl's Night Yin' evening is that you don't only get just the face yoga training, but we also discuss all things skincare and then I show everybody how to do a facial on ourselves. So, once you're glowing from your facial, you then boost all that circulation and stimulate your muscles with some face yoga afterwards.
Plus, there is always the savasana at the end which is maybe my favourite part! Adele always takes us off to another dimension with her yoga nidras and relaxation techniques, so you will finish the evening feeling relaxed, refreshed and glowing.
Fancy attending? Please contact firstname.lastname@example.org to book your place.
Thanks so much for reading,