Well, it's official! We're all 'working from home' now where we can. I closed my clinic for treatments last week until further notice and so I guess I have quite a bit of time on my hands.
I am still trying to keep myself busy typing blog posts, updating my Insta Stories etc but it can be quite difficult to stay motivated during this time.
I decided to write this post about all the things that I've been doing token myself motivated. I hope it helps!
WAKE UP AT A NORMAL TIME
It's so tempting to lay in bed all morning watching tv, but to stay motivated it helps if you set yourself a time to get up. Now I'm not saying you need to be up and out of bed by 6am, but maybe during the week aim to be up by the same time each day to keep you in a routine. Similarly when it comes to going to bed in the evening, try not to stay up too late if you can avoid it.