As much as I talk about skin a lot, I also believe that if we can keep our hair and nails looking great, it adds to the 'whole package'...

The skincare and well-being industry is a bit of a minefield at the best of times, but when we are pregnant, there is so much mixed...

When it comes to ageing, there are so many factors that can affect it that don't even include skincare products. In fact, a huge...

When it comes to ingredients in skincare, I get asked a lot about different products with these 'new' ingredients and what are my...

I get asked a lot about hyperpigmentation. How can we prevent it and how can we treat it if we do get it? Well, fear not, I am here to...

I am a huge fan of routines. Sleeping, skincare, exercise, I mean, you name them, I do them. I find that personally, my body seems to...

As a facialist and a skin health coach, I spend my life talking about the importance of routine. Whether it be about improving sleeping...

Acne is really one of those skin concerns that can be incredibly frustrating. It's almost like 'whack a mole' where as soon as you get...

I have been doing facial massage for many years. I began doing it in my facials and then continued by treating myself daily. Facial...

I have been using a hair oil weekly now for a few years. I've always been somebody who likes to look after their hair as best as...

Dry skin can be something that we are born with, but a lot of the time it can become dry from external factors. Over the many years that...

When we say 'skincare' we tend to think more about the face than the body. Our body is covered in skin though, it is the largest organ we...

At the ripe old age of 4 years old, I sat in my local beauty salon's reception area (waiting for my Nana) and made one of the biggest...

The Summer is here, the kids are off and I think a lot of us are also turning on our 'out of office' replies too. If you've decided to...

I have client's coming into the clinic on a very regular basis telling me that they need to get a 'glow' to their skin. They want to...

Immunity is most definitely something I think a lot of us have been focusing on over the past 18 months. Whether it be through diet,...

Personally I feel that all skincare really is unisex. I think it always has been too, but unfortunately it was always marketed towards...

Over the last few years, I feel ingredients are becoming just as well-known as products themselves. I remember years ago, clients would...

When it comes to anti-ageing, I think I've said before... what does it really mean? If somebody comes into my clinic asking for...

I will be honest, the term 'self-care' does make my eyes roll a bit. I mean, I LOVE self-care and all that it is, but I feel like the...

Summer is officially here (well, the British version anyway!) and so if you're tempted to travel in the UK or abroad, you will most...

You know me and how much I love a good skincare supplement. Yes, I know I rant on about these a lot (along with many other things!), but...

Well, it's official! We're all 'working from home' now where we can. I closed my clinic for treatments last week until further notice and...

It's an interesting question because if we're indoors, why do we need SPF? Well, here are all the reasons why you still should be wearing...