"When should I start using an eye cream?" "When do I use an eye cream?" "Do eye products actually work?" I love a good eye cream and I've...

The Cleansing Beauty Balm has to be one of my all time favourite products. Yes, it might sounds like I'm tooting my own horn a bit as I...

When it comes to beauty tools, I must say that I am pretty picky to be honest. There are so many different stones, rollers, machines etc...

I would call myself a pretty chill person. There are very few things that get me all riled up, but more recently I've come across a lot...

Hormones cause absolute havoc in the skin. HAVOC! When we go through any hormonal changes it's so important to be aware that this could...

Other versions of this question I get asked are... "Is it good because it's expensive?" "It's only cheap, will it work?" "Why are some...

I think most of us have been there when we've had that little breakout and it just takes forever to heal up and go away. Those little red...

What goes on first? Then what? Oh, and then what? There are so many different types of products on the market nowadays it can be rather...

I get asked this a lot... "Do you think I should start with Botox?" "When should you start having Botox?" "Do you have Botox?" "Have you...

I know what you're thinking... "But Emmaline, you don't like the sun!" I do though... I LOVE the sun. It makes me feel so so good, like...

After coming home from a long day at work sometimes it can be hard to do anything more than eat, shower and sleep. I have tried though...

Let's start by saying, if you're dehydrated then please drink some water. If you're one of those people who struggle to drink lots of...

As much as stressed skin is a term, I don't think it is an actual diagnosis, however I find myself saying it quite a lot. There are so...

When it comes to sleep I think we are all so different. Some people can easily function on five or six hours sleep, whereas others need a...

I am an absolute creature of habit. I love routine, it makes me happy. Simple. When it comes to working out, I am exactly the same as...

I do really enjoy a smoothie. They are such a great way to pack in a lot of nutrition in one 'easy to drink' meal. I wanted to share this...

Pretty much everybody in the health and wellness industry talks about antioxidants. "Boost your antioxidants" or "...contains...

Everyone has a morning routine, so when people say they don't, they kind of do. It's just probably not the kind of morning routine they...

I'm sure if you struggle with acne, you've seen an overwhelming amount of treatments on the market. Every cream and gel you can think of...

Drink more water... that's pretty much it. Simple right? Well, yes it is for some of us, but for a lot of us, staying hydrated and...

There is so much information out there all about 'pro-ageing' and 'anti-ageing'. To be honest, it's pretty overwhelming I think. So, I...

Inflammation in the body has such an impact on our skin health. One of the main reason our skin can look 'stressed' is due to a lot of...

I'm sure you've heard me rant and rave about probiotics for so long now. They are something that I see as non-negotiable in my diet and...

I think the majority of us have heard about biotin. It's one of those vitamins that is in most hair, skin and nail supplements. What is...