top of page
Search

RECIPE: Heart and Gut Friendly Breakfast Bowl

A bowl packed full of all the nutrients your body needs! Probiotics, fibre, antioxidants, vitamins and minerals

Chia seeds, oats, cacao nibs, berries, coconut and yoghurt with a squeeze of honey/maple syrup or whichever sweetener 'tickles your fancy' - this tastes like a frozen dessert for breakfast

Here's my very simple recipe...

Ingredients (this depends on how much you personally want, but this is what I like)

2 ½ tbsp. Coyo yoghurt

2 tbsp. low sugar granola or oats

3 tbsp frozen berries (I like blueberries and raspberries)

1 tbsp coconut flakes

1 tsp bee pollen

½ tbsp chia seeds

1 tbsp cacao nibs

½ tbsp sweetener e.g. honey/maple syrup

Method

Mix everything together really well and enjoy

SIGN UP!
Sign up to our mailing list to receive exclusive content, subscriber only offers and to be the first to know about launches and events in the clinic

By entering in your name and email and clicking the 'subscribe' button, you agree to receive emails from Emmaline Tsui at tsui.life

P R E S S  ENQUIRIES | DELIVERY INFO | REFUND POLICY | PRIVACY POLICY 

CONTRIBUTE TO THE BLOG | SIGN UP | SHOP |

CLINIC ETIQUETTE | AFFILIATE LINKS

*FREE DELIVERY WHEN YOU SPEND OVER £30. CAN NOT BE USED IN CONJUNCTION WITH ANY OTHER OFFER

bottom of page