RECIPE: Harissa Salmon


So, I have recently started eating a little fish again now after being on a plant based diet for a few months. In an ideal world I would stay on a plant based diet forever, but I have found sometimes it can be a bit difficult when eating out. It's also an easy way of getting protein in after a long day at work. Fish is always a quick dinner and also can taste really great without too much effort. Below is my 'go-to' recipe when I need a quick meal at home that is cooked in less than 10 minutes. You can use whichever fish you like really, but for me it always has to be salmon :)

Recipe:

  • Preheat your grill to high

  • In a small bowl, mix the juice of half a lemon, a couple of teaspoons of harissa powder, a teaspoon of garlic oil and a 'squidge' - Technical term! of honey or syrup

  • Mix together and spread over the fish, put it under the oven for around 3-4 minutes (depending on how you like your fish cooked)

  • Then in a fry pan, fry some fine beans/asparagus/sugar snap peas or whatever greens you like in some garlic oil and add a little salt

  • After a couple of minutes add a splash of water - be careful as it will spit!!

  • keep frying and then put on a plate at the bottom of the grill to keep warm

  • Turn the salmon half way through cooking and drizzle with a little syrup on the skin side, then cook for a further 3-4 minutes

  • Serve with your greens and any other veg you fancy!

#fish #dinner

Hi I'm Emmaline, the founder and creator of tsui.life! Thanks for visiting the site. Why not click here and learn more about me, the brand and what it's all about 

Speciaising in natural, holistic and clean facials and skincare products by skin expert Emmaline Tsui
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