The Tea I'm Drinking Right Now

I try and drink as much water as I can throughout the day to help with my skin and also just general health overall.

However, in light of the current climate, I've decided to up the ante a little with this immune boosting tea. Now, I'm not making any claims that this can cure the common cold or beat the flu, but it's a nice way to drink water with some added benefits.



I still love my morning skin and immune booster, but this is an added extra to top me up throughout the day.


Here's the thinking behind it...


PARSLEY - high in antioxidants and acts as a diuretic to help remove toxins and heavy metals out of the body.

MINT - also high in antioxidants and can boost the digestion (keep that gut happy) and freshen breath.

GINGER - anti-inflammatory and warming. Good for cold and flu symptoms

LEMON - high in vitamin C


Now you can serve this hot or cold and just top it up throughout the day if you wish.

This isn't really a recipe as such, but it's how I make mine for one small teapot



WHAT YOU NEED

- handful of fresh parsley

- handful of fresh mint

- large slice of fresh ginger

- 1 to 2 slices of fresh lemon

- boiled water


METHOD

Combine all the ingredients together in a teapot/jug and allow to steep for 5 minutes or so.


I hope this adds something a little different to your regular water. We need to keep hydrated at the moment to keep our bodies as healthy as possible.


Hope you're all well and staying safe,


Emmaline x

Hi I'm Emmaline, the founder and creator of tsui.life! Thanks for visiting the site. Why not click here and learn more about me, the brand and what it's all about 

Speciaising in natural, holistic and clean facials and skincare products by skin expert Emmaline Tsui
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