I'm sure you are aware how obsessed I am at the moment with smoothies. I love my 'ESS' Green Smoothie especially at breakfast time, however, some days I just need another 'pick me up'.
My all-day smoothie though is fast becoming my new favourite. When I'm at work it can be very easy to grab unhealthy snacks mid-afternoon if I get really hungry. Plus I only have literally around 5 minutes in between clients (if that!) so I need to have something that's nice and quick and can allow me to carry on with my afternoon.
Why not try this smoothie recipe to give you a pick me up in the afternoon - or even the morning...
What you will need...
300ml filtered water
3 tablespoons of organic oats
1 teaspoon of organic chia seeds
1 tablespoon of almond butter