Do you find that you never have time to just do nothing? Does that sound crazy to you? It did to me! I've realised how important being i

After a hectic week, why not use this recipe to create a beautiful relaxing bath oil to help you through the weekend! Relaxing and balancing

How to make a nourishing Summery body oil

Why hello there!! Welcome to my new website! I wanted to create a place of positivity and wellness and also link it all together with all...

I woke up on Tuesday morning as usual, a bit of a grown and a stretch and then checked my phone. The 'news' app had flashed up saying...

So in the last month or so I've been in work a lot more than usual. When I say a lot more, I'm talking maybe an extra hour or two a day...

I've been thinking a lot recently and possibly even over analysing a lot of things. I found it quite funny when I've moved my skin clinic...

Why do we have to tear somebody else down to make ourselves feel better? What does that reflect on us? Why do we need to do this? Why do...

Hello! Welcome back to my blog. So the title of this post sounds a little glum, but I promise it really is not meant to be. After a month...

With March being the month of Women, I thought we could do a nice invigorating recipe for us ladies (and men too if they wish!) to make...

With Valentine's day coming up, I thought I would create a nice hair oil blend to help with those 'pheromones'! ha ha! You can simply...

It's finally February and we're all getting in the mood for love. I've created this very simple rose bath salt blend that you can use to...

I know it's really lovely to go for a massage and I try and treat myself each month (mainly as my back gets so bad from doing...

So, we're going to continue with the 'detox' theme this post with a nice bath soak. This should help cleanse the mind and the body as...

Keeping with a January theme, as much as it is about detox, it can also be about keeping well. With so many people suffering with cold...

Happy New Year! This is just a nice and simple recipe to get you into a routine for the New Year. Have you every heard about body...

When I say 'ladies', I mean ladies ha ha! This is a great bath oil if you are suffering from any 'ladies' concerns such as PMS, sore...

When the weather is as bitter cold as it has been in the last few days, our skin can really suffer. The wooly jumpers and central heating...

I know everybody is getting a little more festive now at this time of the year. So, a lovely blend to burn in your home is just a simple...

Starting with a cough? Cold? Feeling a bit under the weather? This is the recipe for you! Studies have shown that essential oils actually...