LITTLE GEMS: A week of blending! Plus Eating out at Victor's Hale, The Village Cafe, The Greenhouse Oxford Road, Wahacca, Porta Tapas &a

Don't let what somebody told you in the past hold you back! Why not have a read of today's post. It might just inspire you!

Healthy living is simple, like really, really simple guys! Here are my top tips for an 'healthy' lifestyle without all the weirdo th

LITTLE GEMS: Some places I've not been in a while - Victor's Hale, Fox Hale Barns, The Greenhouse, Great North Pie Co. and Stockyard

So, we went to Hoar Cross Hall. This is an absolutely stunning residential spa in Burton upon Trent in Staffordshire. It is amazing! There..

Do you find that you never have time to just do nothing? Does that sound crazy to you? It did to me! I've realised how important being i

My week of eating! Hoar Cross Hall, Common Ground Altrincham, The Garden Hale, Porta Altrincham, Glamorous Wing Yip plus delicious home cook

Drinking herbals teas & smoothies galore! Plus eating out at Eat Kaizen, The Garden Hale, Hispi Didsbury, Wagamama Trafford Centre, Zouk

Why not look at healthy food as medicine for your body instead of a 'diet'. Why not make it part of your lifestyle instead and see t

LITTLE GEMS: Eating out at Sigiriya Hale, Caramello Didsbury, Cheshire Show, Wolfhouse Kitchen at Altrincham Market, Piccolinos Alderley Edg

Check out my review of the West Cnr Deli in The Northern Quarter in Manchester. Fancy American style food this weekend? Maybe visit this lit

It is roasting!! Well, I am roasting at least anyway. It's hard to function in this temperature and so I thought I would give you my 5...

Why hello there!! Welcome to my new website! I wanted to create a place of positivity and wellness and also link it all together with all...

Ok, so what is all this about? The term 'Clean Eating' is thrown around so much these days. Plus, it's not just 'thrown around', but it's...

I woke up on Tuesday morning as usual, a bit of a grown and a stretch and then checked my phone. The 'news' app had flashed up saying...

So in the last month or so I've been in work a lot more than usual. When I say a lot more, I'm talking maybe an extra hour or two a day...

I've been thinking a lot recently and possibly even over analysing a lot of things. I found it quite funny when I've moved my skin clinic...

So, firstly I would like to reinforce to you all that I am by no means a nutritionist (yet!) and so these tips are just things that I...

Anybody wanting to get anywhere has to work... HARD! I think it can be quite difficult, especially for the younger ones who just like to...

Why do we have to tear somebody else down to make ourselves feel better? What does that reflect on us? Why do we need to do this? Why do...